‘Emotional Smarts: 60 Stress Management & Communication Techniques For Emotional Freedom’ is now available.
Local psychotherapist, speaker and workshop presenter Robin Bilazarian has launched what she describes as “a modern, cutting-edge, self-help handbook to overcome stress and communicate effectively.”
The book, entitled “Emotional Smarts: 60 Stress Management & Communication Techniques For Emotional Freedom” is available in paperback or Kindle from Amazon. Bilazarian, LCSW, DCSW, DCEP, is an International Master, Certified EFT Trainer.
Bilazarian says there’s a “revolution” in psychotherapy happening today.
She writes about a mind-body technique using self-applied acupressure, called the Emotional Freedom Techniques (EFT). EFT rapidly desensitizes upset by profoundly calming the body, while simultaneously discussing the upset. She also incorporates tested techniques.
Bilazarian says her book offers a myriad of ways to relieve stress, to communication effectively and on specific life challenges. There are chapters on anger management, grief, family, work problems and phobias — including flying, test taking and public speaking.
The book is currently available on Amazon.com as a paperback for $16.99, and Kindle for $12.99. To learn more about the book or to purchase the book,visit: http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=emotional+Smarts
Bilazarian is employed by regional trauma hospital hired to work with staff and also has a Mt. Laurel private practice. She trains other psychotherapists nationally in these modalities, does corporate training and frequently speaks at conferences. She loves what she does and feels it is her passion to bring these methods into the mainstream.
